On the next Fresh Air, some facts and myths about exercise, like is sitting really the new smoking; does running ruin your knees. Terry Gross talks with Harvard professor Daniel Lieberman who’s studied the biomechanics of Americans and of indigenous people living as hunter gatherers. His new book is called Exercised. Join us.
Fresh Air can be heard weekdays at 4:00 pm on KRCB-FM (and again at 12:00 am Tuesday through Friday)! / streaming @ norcalpublicmedia.org / Listen on the FREE KRCB Mobile App which you can download for your favorite mobile device.
(Photo: Daniel Lieberman – Courtesy Harvard.edu)