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Wellness Walk
From Wednesday, June 13, 2018 -  10:00am
To Wednesday, August 15, 2018 - 11:00am
Contact Stewards of the Coast and Redwoods

Easy Walks to Enhance Physical & Mental Well-being

 

Enjoy a free docent-led walk in the woods! Studies show that walking in the woods helps boost your immune system, reduce blood pressure and stress, aid in recovery, increase energy, improve sleep, and more.

Wellness Walks take place every Wednesday from 10:00-11:00 a.m., at Armstrong Redwoods State Natural Reserve. Groups meet at the Armstrong Redwoods Visitor Center, located in the entrance parking lot of Armstrong Redwoods SNR (parking is free).

 

Wear layered clothing, comfortable walking shoes, and take snacks, water, and anything else you may need to take care of yourself.

Registration is optional.

For more information click here


Location  :
Armstrong Redwoods State Natural Reserve
17000 Armstrong Woods Rd
Guerneville
CA
95446
United States
Local: 707-869-9177
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.