Meditation comes in many different flavors, and a full menu is offered in a new book by a couple of local writers, called Matrix Meditations.
Matrix Meditations is in some ways inspired by the I Ching, the ancient Chinese “Book of Changes,” which uses 64 figures to offer wisdom. Co-author Victor Daniels explains the book also offers 64 topical cells, with an extra one as a starting point.
And as with the I Ching, Daniels adds, this book can be used to randomly suggest insights or new ways of looking at questions or problems.
Kooch N. Daniels is the other co-author of Matrix Meditations.
Find out more about Matrix Meditations and upcoming events and book signings.